You Are Not Alone: Mental Health Tips and Tools

Check out this series of mental health tips, education, and resources to help children and adults achieve mental wellness and happiness.
Check out this series of mental health tips, education, and resources to help children and adults achieve mental wellness and happiness.
Psychiatric medications, used in conjunction with therapy and lifestyle changes, can help treat mental illness and improve quality of life.
Learn how you can support LGBTQIA+ youth who are struggling with their mental health and understand new research from The Trevor Project.
Read this article to understand how you can continue helping a child after they discharge from a children’s psychiatric hospital.
Catrina, a therapist at KVC’s children’s psychiatric hospital in Kansas City, shares how she helped a young boy heal from trauma. We all need connection.
COVID-19 is a source of stress and fear in youth. Learn how you can create a positive impact on children’s mental health and help them cope.
The number 988 will become a national suicide prevention hotline to help those experiencing mental distress receive efficient, expert support. Read this blog for everything you need to know.
Are you concerned about your child? Use this free mental health assessment to determine if your child could benefit from professional help.
Read this moving story about a teen girl who found hope for her future with psychiatric treatment and was able to overcome suicidal thoughts.
Strengthening your child’s brain is fun! Read this blog for brain strengthening activities that develop executive thinking skills and build new memories!