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Health and Wellbeing

Fun Family Valentine’s Projects That Help You Bond and Cope With Stressors

family valentine's project

Make new memories by trying one of these family valentine’s projects and learn how arts and crafts can benefit your child’s mental health.

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What to Expect When a Child Discharges From a Children’s Psychiatric Hospital

Read this article to understand how you can continue helping a child after they discharge from a children’s psychiatric hospital.

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How to Support Children’s Mental Health During the Ongoing COVID-19 Pandemic

children's mental health

COVID-19 is a source of stress and fear in youth. Learn how you can create a positive impact on children’s mental health and help them cope.

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Uncovering the Most Common Mood Disorders in Children

Mood disorders in children

Learn about the most common mood disorders in children, signs and symptoms, and what to do if you’re worried about your child’s behavior.

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Concerned About Your Child’s Behavior? Here’s a Free Mental Health Assessment

Are you concerned about your child? Use this free mental health assessment to determine if your child could benefit from professional help.

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What to Expect When Admitting Your Child to a Psychiatric Hospital

Children’s psychiatric hospitals help youth who are struggling with behavioral and mental health needs. Here are answers to the questions most commonly asked by parents and caregivers.

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How to Create an Emotion Regulation Plan with Your Child

Emotion Regulation Plans help youth identify and regulate intense emotions for healthy interpersonal relationships, positive experiences at school, and a more peaceful life.

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A Granola Recipe That’s Good for Physical and Mental Health

Healthy granola recipe

Check out this blog and video from KVC Hospitals’ Dietician to learn how to make this tasty granola recipe and the ways nutrition affects mental health.

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Children’s Mental Health Warning Signs to Watch During the Coronavirus Outbreak

Children often struggle to express their emotions. Read this blog to learn how COVID-19 is affecting children’s mental health and warning signs to look for.

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Manage Stress and Anxiety About Coronavirus with These Tips

manage stress and anxiety during the coronavirus

Trying to manage stress and anxiety about coronavirus seems impossible. In this blog, mental health expert, Brittany Kroeger, offers some essential tips that will improve your mental health!

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