Skip to main content

Health and Wellbeing

Concerned About Your Child’s Behavior? Here’s a Free Mental Health Assessment

Are you concerned about your child? Use this free mental health assessment to determine if your child could benefit from professional help.

Read More

What to Expect When Admitting Your Child to a Psychiatric Hospital

Children’s psychiatric hospitals help youth who are struggling with behavioral and mental health needs. Here are answers to the questions most commonly asked by parents and caregivers.

Read More

How to Create an Emotion Regulation Plan with Your Child

Emotion Regulation Plans help youth identify and regulate intense emotions for healthy interpersonal relationships, positive experiences at school, and a more peaceful life.

Read More

A Granola Recipe That’s Good for Physical and Mental Health

Healthy granola recipe

Check out this blog and video from KVC Hospitals’ Dietician to learn how to make this tasty granola recipe and the ways nutrition affects mental health.

Read More

Children’s Mental Health Warning Signs to Watch During the Coronavirus Outbreak

Children often struggle to express their emotions. Read this blog to learn how COVID-19 is affecting children’s mental health and warning signs to look for.

Read More

Manage Stress and Anxiety About Coronavirus with These Tips

manage stress and anxiety during the coronavirus

Trying to manage stress and anxiety about coronavirus seems impossible. In this blog, mental health expert, Brittany Kroeger, offers some essential tips that will improve your mental health!

Read More

How to Talk to Your Child About Coronavirus: From Child Mental Health Expert Annmarie Arensberg, LCSW, LSCSW

how to talk to your child about coronavirus

Child mental health expert, Annmarie Arensberg, shares her tips on how to talk to your child about COVID-19 so they can feel safe, heard and comforted.

Read More

How to Prevent Bullying & The Importance of Peer Intervention

From 2007 to 2019, the rate of reported cyberbullying nearly doubled. Taking action when a child, peer or student is being bullied is key to stop and prevent bullying behaviors.

Bullying affects 1 in 5 children and contributes to lower self-esteem, depression, anxiety and other problems. Learn more about how every child and adult can help prevent bullying.

Read More

The Brain Isn’t Just Born, It’s Built

Essential Parts of the Brain

How does the brain develop? Read our blog to understand the impacts of toxic stress, positive and negative interactions, and emotion regulation.

Read More

The Social Determinants of Health: How Your Environment Impacts Your Health

We know exercise and eating well are important to our health, but do you know the role your environment plays? Learn about social determinants of health.

Read More
+