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Camber Children's Mental Health

Posts Tagged ‘coping skills’

Supporting Children’s Mental Health During the Holidays

Many of us look forward to the holidays, but for some children, the holidays can bring anxiety, stress and other mental health challenges. Learn why children may struggle during the holidays, what triggers might cause mental health challenges, how caregivers can help and what to do if additional care is needed.

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Children’s Mental Health: How We Can Promote Wellness

Kids Together

During World Mental Health Day, let’s raise awareness about the importance of mental health and promote wellness for all ages! Check out these helpful resources.

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How to Talk About Racism and Its Effects with Kids

Helping youth understand complex, important topics like racism can be tough. Learn how to create a safe space to have these conversations.

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Making a Daily Impact: Celebrating Clinical Appreciation Month

Celebrate social work and see how Camber social workers positively impact children and familites at Camber Children’s Mental Health.

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How to Help Kids Cope with Grief and Loss

Adult talking to child

Find out how you can help a child manage feelings about grief and loss, and signs to watch for that might indicate they’re struggling.

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Back-to-School Anxiety: What to Watch for and How to Support Kids

back-to-school anxiety

How can you ease back-to-school anxiety with headlines about school shootings, COVID-19, peer pressure, and more? Read this blog to find out.

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How Gun Violence Is Affecting Your Child and What You Can Do to Help Them 

Gun violence is prevalent in the U.S. and the leading cause of death for children. Find out how you can help your child cope and feel safe.

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Fun Family Valentine’s Projects That Help You Bond and Cope With Stressors

family valentine's project

Make new memories by trying one of these family valentine’s projects and learn how arts and crafts can benefit your child’s mental health.

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How to Create an Emotion Regulation Plan with Your Child

Emotion Regulation Plans help youth identify and regulate intense emotions for healthy interpersonal relationships, positive experiences at school, and a more peaceful life.

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Manage Stress and Anxiety About Coronavirus with These Tips

manage stress and anxiety during the coronavirus

Trying to manage stress and anxiety about coronavirus seems impossible. In this blog, mental health expert, Brittany Broeckelman, offers some essential tips that will improve your mental health!

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