You Are Not Alone: Mental Health Tips and Tools

Check out this series of mental health tips, education, and resources to help children and adults achieve mental wellness and happiness.
Check out this series of mental health tips, education, and resources to help children and adults achieve mental wellness and happiness.
The rates of self-harm in children and teens are high. Here’s how you can help prevent self-injuring and what to do if a youth is struggling.
Psychiatric medications, used in conjunction with therapy and lifestyle changes, can help treat mental illness and improve quality of life.
Read this article to understand how you can continue helping a child after they discharge from a children’s psychiatric hospital.
Catrina, a therapist at KVC’s children’s psychiatric hospital in Kansas City, shares how she helped a young boy heal from trauma. We all need connection.
COVID-19 is a source of stress and fear in youth. Learn how you can create a positive impact on children’s mental health and help them cope.
The number 988 will become a national suicide prevention hotline to help those experiencing mental distress receive efficient, expert support. Read this blog for everything you need to know.
Children’s psychiatric hospitals help youth who are struggling with behavioral and mental health needs. Here are answers to the questions most commonly asked by parents and caregivers.
Children often struggle to express their emotions. Read this blog to learn how COVID-19 is affecting children’s mental health and warning signs to look for.
Trying to manage stress and anxiety about coronavirus seems impossible. In this blog, mental health expert, Brittany Kroeger, offers some essential tips that will improve your mental health!